posted
Me, not a whole lot - the most I was ever able to bench (about last year at some point) was a little over 200 pounds. (those teeny 2 and a halfers made it like 205).
-------------------- If feet are your bottom line, you're gonna get trampled...if women are your bottom line, you're gonna get lovestruck!
-------------------- quote: ---------------------------------- posted by Andy - Laa: my posts in this thread are not as good as Michael P's Posts: 3024 | Registered: Apr 2004
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Seriously though, not nearly as much as I used to be able to.
(My best was about 250 - "back in the day")
-------------------- When you go home tell them of us and say, for your tomorrow we gave our today. -John Maxwell Edmonds Posts: 1543 | Registered: Nov 2004
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bluetoelover
unregistered
posted
Last time I "benched" was about 3 months ago and that was 225lbs. I havent worked out since then so if I was to bench now it would probably be around 190lb or so.
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-------------------- "When this baby hits 88 miles per hour, you're gonna see some serious shit" - Dr Emmit L. Brown (Back To The Future) Posts: 7894 | Registered: Jan 2007
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quote:Originally posted by GBH: I work out but my strength isn't in benching.
I do 500 stomach crunches a day though, looking to get to 1000.
if you do them slowly and squeeze each rep you won't get anywhere near 500 but you will get a stronger stomach
-------------------- quote: ---------------------------------- posted by Andy - Laa: my posts in this thread are not as good as Michael P's Posts: 3024 | Registered: Apr 2004
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